Cervical osteochondosis symptoms and home treatment

Cervical osteochondosis is a common chronic disease in which the intervertebral discs located in the neck are suffered.The main reasons why this happens are the aging of the body and the sedentary lifestyle.

Symptoms of the disease

Pathology has been developing for a long time, so its signs do not appear immediately.The first symptoms of cervical osteochondosis can be detected when the space where the nerve roots are located and the vertebral artery will become narrow enough for the nutrients to stop entering the brain. These symptoms include:

• Headache observed regularly;
• dizziness;
• problems with the vestibular device;
• pain in the neck;

In some medical reference books, the fourth step is also distinguished, during which the collapse of intervertebral discs occurs.Following this process, the space formed is filled with connective tissue.

Decoctions

Some medicinal plants growing in our country are doing a good job.

• The roots of the sunflower.After driving the roots, finely chop 200 grams and pour 3 liters.water.After 30 minutes of boiling, suck the broth and drink it before bedtime.It eliminates salt deposits in the joints.
• Dandelion roots.Pour 1.5 l.Boiling water 100 grams of refined roots.Cook for 15 minutes, defend - 1 hour, then filter several times and add the original amount of water.You should drink a decoction before eating.
• Simple ointment.Flour (20 grams), vinegar (20 ml), sunflower oil (100 ml) and mix the raw egg and peel in a cool place.After 2-3 days, remove the film formed.
• De Ginger.Griner the ginger root (100 grams) and garlic (5 pods), add butter (30 grams) and mix.Let him stir for a day.

The ointments should be rubbed in the sections of the neck where the pain is most felt.It is advisable to do it before bedtime.If it is difficult for you to fall asleep due to the smell of the ointment, then add essential oil to it.

How to treat cervical osteochondrosis at home

Symptoms and treatment of cervical osteochondosis are carried out under the supervision of a doctor.Cervical osteochondosis is a pathology that affects the intervertebral discs of the cervical vertebrae.The most mobile and the most sensitive to the maximum of the disease refers to C5, C6 and C7.

Medical indications

The pathology considered can cause complications such as periarthritis or cervical osteochondosis.The appearance of the pain in the shoulder indicates a pinch of the nerve roots in the 4th and 5th vertebrae.At the initial stadium of the shoulder, osteochondrosis manifests itself by painful pain that occurs at night.These pains are gradually intensifying, spread in the hands or neck.

Osteochondrosis of the shoulder can be healed with an integrated approach.Symptoms and treatment of any disease are continuously linked to each other.The main signs of neck osteochondrosis are divided into 2 groups:

1. Reflex - acute and sharp pain in the neck, intensifying during movement.These pains are also called bastards.
2. Koreshka - Pain that occurs as a result of the nerve endings that go beyond.They manifest themselves in various regions of the body or in the internal organs.

Patients suffering from cervical osteochondosis will undergo pressing headache which can spread to the area of temporal or eyelashes.It is possible to reduce visual acuity and dizziness, nausea, pressure.The irritation of the nervous plexus can cause the development of vertebral artery syndrome.It can be wrongly defined as dysfunctions of brain traffic, which are accompanied by dizziness.With cervical osteochondosis, there is a loss of orientation in combination with nausea or vomiting.Patients with cervical osteochondosis have cardiological attacks.These manifestations of osteochondrosis occur with other signs, so they are easy to distinguish symptoms from diseases of the cardiovascular system.

What is rooster syndrome?

The sensitivity disorders and functions of the musculoskeletal system manifest themselves according to the location of the cervical vertebrae with damaged nerve endings:

1. Atlant (C1) - Partial absence or increase in sensitivity to the back of the head.
2. Axis (C2) - Pain in the back of the head and the parietal region.
3. C3 - Partial loss of sensitivity in the area of nerve roots or speech and sensitivity disorders of the language.
4. C4 - Sensitivity disorders or pain syndrome in the shoulder or scapula.Drops in the functioning of the respiratory system and atralgia (pain) in the liver area.
5. C5 - violations or pain from outside the shoulder.
6. C6 - Pain in the neck, which are radiated on the shoulder blades and shoulders to the go.
7. C7 - The pain comes from the neck and spreads on the shoulder and forearms (index and annular).
8. C8 - Loss of sensitivity or pain syndrome from the forearm to the little finger.

Therapy methods

The treatment of cervical osteochondosis at home is quickly carried out at several stages.First aid is first provided.To do this, it is recommended to carry out the following actions:

1. In the first 24 hours, the ice can be applied to the affected area, but you must do it after consulting a doctor.In other cases, a painful place can be wrapped in a wool scarf.
2. Sleep on hard surfaces.It is not recommended to go to the ground so as not to catch up with the affected areas.
3. If the disease is located in the zone of the cervical vertebra, it is necessary to repair the neck by placing a tire in cotton canopy.
4. Before consultation with the doctor, you can take an analgesic.

Done osteochondrosis is a serious disease and requires progressive symptomatic treatment. The off-star in cervical osteochondosis does not exclude each other, because they have the same orientation of the action.The main objectives of the therapy for house osteochondrosis are:

1. Elimination of pain.
2. Stimulation of metabolism in cervical vertebrae.
3. Extension of muscle tissues in the neck and shoulders.
4. Stabilization of the blood circulation of the brain.
5. Return sensitivity and improve the mobility of the spine in the cervical region and the upper limbs.
6. Elimination of negative emotions and sleep problems.

Pharmacotherapy

How to treat cervical osteochondrosis of the house with drugs?To eliminate pain and inflammatory processes, analgesic agents are used.Chondroprotectors are used - drugs that suspend the destruction of the cartilage fabric that contribute to its decree.The treatment of osteochondrosis of the cervical column at home can be carried out using ointments and creams.The active substances that make up their composition are not so effective.This is due to the fact that they do not reach the affected area.However, they are not useless, because during their use, a massage is carried out which has a beneficial effect on the cervical vertebrae.With the disease considered, group B vitamins are prescribed or complex effects.

Non -medication therapy methods

Before treating osteochondrosis of the cervical column with non -drug methods, it is recommended to consult a doctor.These methods include:

• acupuncture;
• Hirudotherapy;
• physiotherapeutic procedures;
• The physical exercise treatment complex;
• Therapeutic massages;
• Manual therapy.

In some cases, massage has a greater effect than drugs.It helps to relax muscles, relieve pain, improve blood circulation and metabolic processes in the spine.With cervical osteochondosis, the treatment of the house must be carried out using massage.The procedure must be carried out with fingers.The massage rule: The movements must be smooth and slow, without the application of the force.Rub and caress must be carried out in the direction of the spine at the back of the head.With soft movements, you can knead the side and back of the neck muscles.The procedure must be carried out in a sitting position, putting the left leg to the right, putting the elbow of his hands on his knee.In this position, you can make massage movements with a free hand for 10 minutes.How to proceed, you can find out by watching the video above.

Acupuncture and gymnastics

Before treating cervical osteochondosis, it is recommended to consult a doctor.This procedure is carried out at home using a specialized device (needle masseur).These devices use simple or paired needles on plastic carpets.For more convenience, they can be fixed on the cervical roller.Influence every day for 30 minutes.You can treat cervical osteochondrosis at home using special exercises.To do this, it is recommended to make slow turns with the 360 ° head, pressing the chin to the chest, folding the head back.When the patient performs exercises, the following muscle groups work:

• cervical;
• the upper ends;
• the lower limbs.

Each element of therapeutic gymnastics must be done gently and measured, with interruptions in a few seconds.If the pain occurs during the activity, it is recommended to stop gymnastics.How to cure cervical osteochondosis at home yourself using folk remedies?Non -traditional medicine is the simplest and most practical way to treat this pathology.One of the main advantages of this method is the lack of side effects.Hren's leaves act as an analgesic.It is necessary to apply them on the painful point before bedtime or after waking up.Another effective treatment of cervical osteochondosis at home includes grated potatoes mixed with honey.The substance is used for compresses 1 to 3 times a week.You can make printed compresses based on alcohol, vodka, propolis, aloe and mustard powder.Before using non -traditional medicine means, it is recommended to consult a doctor.

How to treat cervical osteochondosis at home with gymnastics, diet, massage

Cervical osteochondosis is associated with a violation of metabolic processes in the neck, a state of worsening of muscles and vertebrae.To avoid the development of the disease, doctors recommend using a set of measures, including medication, various exercises, nutrition adjustment, massage and physiotherapy.

How to cure cervical osteochondrosis at home exercises

The first thing to remember with osteochondrosis of the cervical column is the prohibition of any physical effort on the neck during the period of exacerbation of the disease.It is only when the remission occurs, it is authorized to gradually include low -amplitude exercises.As the charge state improves, you can increase.The average duration of all exercises is 10 minutes.All movements must be carried out in the absence of pain.Soft and smooth loads on the muscles alternate with relaxation.It is recommended to repeat the gymnastics complex daily.The starting position for each exercise: take the position to stand up or sit, the posture must be straight.

The main group of exercises:

• Gradually press the right shoulder.Put the right palm on the left temple.Now the head slowly returns to a normal position, offering a slight resistance with your hand.There should be no pain.Repeat the exercise in the other direction.
• Try to reach your chin to the collarbone.In the most stretched position, linger for 2 to 5 seconds.
• Tilt your head down, cross your hands in the lock and place it at the back of the head.Try to bring your head back to the position by looking forward, the resistance of your hands.Do not crush your head with your hands.The duration of an approach is 5 to 10 seconds.
• Each exercise must have 10 repetitions.The complex is suitable for the prevention of osteochondrosis and to restore the mobility of the neck at the stage of remission.Regular training will toned the weakened muscles.

How to treat osteochondrosis of the cervical column at home with a diet

The adjustment of nutrition for cervical osteochondosis must be directed towards the restoration of the cartilage.The following products and nutrients should be included in the diet for osteochondrosis:

• Chondroprotectors in sufficient quantities are contained in the cold, gelatin and agar-agar;
• Calcium can be obtained from dairy products, legumes, salad leaves and almonds.Remember that for the high quality assimilation of this mineral, you need vitamin D;
• Manganese can be taken from onions, legumes, egg yolks, cottage cheese and nuts;
• The source of magnesium, which is vital for the stable work of the whole body, is avocados, sunflower seeds, nuts, pumpkin seeds;
• Phosphorism perfectly attributes fish, soy, peas, sound and cabbage;
• Vitamins B are found in legumes, dairy products and nuts;
• Vitamin A is absorbed by raw eggs, pumpkin, melons and carrots;
• Vitamin C can be obtained from all citrus fruits and many fruits;
• Vitamin D is easier to walk under the sun.Our body develops it independently.On cloudy days and in winter, it is best to add egg products, algae and sea fish to diet.

To saturate the body of all the necessary nutrients, during the recovery period, you must qualitatively diversify the diet.In addition to the components listed of the diet, in the diet with osteochondrosis, it is necessary to include a large amount of liquid, namely pure water.Doctors recommend replacing all tea and coffee drinks with gas -free filtered water.According to the diet, it is strongly recommended to eliminate salty products, it is preferable to go to a sleepless diet.Salt disrupts the supply of nutrient cells, which is very dangerous for osteochondrosis.Sugar and candies are also prohibited, only the exception will be honey.These products disrupt metabolism in intervertebral discs.Canned foods, semi -finished products, carbonated and tonic drinks - all this is strictly prohibited for cervical osteochondosis.These products are launched by calcium from bone, causing complications of the disease.